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What a Pain in the Neck: How Posture Can Cause Pain--Arnold Branch
Wednesday, February 13 2013, 6:00pm - 8:00pm
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Remember your mom telling you to stand up straight? Well, poor posture can contribute to muscle imbalances and joint dysfunction. This is called upper cross syndrome, and it is one of the most common faulty upper body imbalances. In fact, if your dominant activity through the day involves sitting, driving, or standing with your head bent down at a task, this could be an issue. These postural imbalances not only cause neck and upper back pain, but also headaches, shoulder pain and weakness, and much more. Dr. Amy Grabowski with ProActive Chiropractic will discuss how to identify, prevent and correct the effects of this imbalance to improve the quality of your life.

Location : Jefferson County Library Arnold Branch 1701 Missouri State RD
Contact : Myra 636-296-5171